LOCATIONS

1944 Eastern Ave., Grand Rapids

NEW Adjusted Hours Mon-Thurs 9:30 AM - 7:00PM

Fri- Sat 9:00 AM - 7:00 PM

(616) 245-6268
6807 Cascade Road, Grand Rapids

NEW Adjusted Hours Mon - Thurs , 9:30 AM - 8:00 PM

Fri & Sat 9:00 AM - 8:00 PM

(616) 975-7555
4150 32nd Ave., Hudsonville

NEW Adjusted Hours Mon - Thurs, 9:30 AM - 8:00 PM

Fri & Sat 9:00 AM - 8:00 PM

(616) 896-6630

Plaid Is the New Black

As the holiday season gets into full swing, we are forced to deal with the stresses of finding our loved ones something unique, special, and affordable. This task may seem daunting at first, but...

Don't Compromise Your Health For The Holidays

HEALTHIER HOLIDAYS IN 4 EASY TO FOLLOW STEPS 1. 10 Minutes a day of prayer, mediation, focusing on being grateful 2. 200 calorie or less protein shake 1 or 2x a day as meal replacement. Don't skip...

Christmas Market Place

Join us for Harvest Health Foods annual Christmas Market Place Thursday, December 10th 5-8pm Cascade Harvest Health Foods We will have vendors featuring healthy holiday gift giving and...

December Sale Features

Want Your Soups to Sing? Follow these Steps

Whether you're making Classic Tomato Soup, Garden Gazpacho, or Rice Congee Soup, it helps to remember that soup is a forgiving dish, making it one of the best ways to experience the magic of cooking...

Want Your Soups to Sing? Follow these 10 Steps!

Whether you're making Classic Tomato Soup, Garden Gazpacho, or Rice Congee Soup, it helps to remember that soup is a forgiving dish, making it one of the best ways to experience the magic of cooking...

Exercise Tips for People with Fibromyalgia

We all know how important exercise is for health. However, for those suffering with the disabling pain of fibromyalgia, exercise can actually set you back. "Because of the energy crisis that occurs...

Got Asthma?

Talk about adding insult to injury. Seventy-five percent of asthmatic adults ages 20 to 40 and 65 percent of adults ages 55 and older have at least one allergy, according to a study published in the...

Six Plant-Based Foods You Should Try Today

The glorious thing about plant-based eating is that your grocery store or farmer's market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a...

Ignite Your Fat Burning Torch With Smart Fats and Supplements

Most of you are probably familiar with hormones like estrogen, progesterone, testosterone, cortisol, growth hormone and thyroid. But I'll bet you've never considered one of the most important fat...

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