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Harvest Health Foods
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LOCATIONS
1944 Eastern Ave., Grand Rapids
M-Sat, 9-7
(616) 245-6268
6807 Cascade Road, Grand Rapids
M-Sat, 9-8
(616) 975-7555
4150 32nd Ave., Hudsonville
M-Sat, 9-8
(616) 896-6630
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stress
Reasons Why You Can’t Lose Weight
You're doing all the right things and tried "everything" but the scale won't budge. You're frustrated and ready to give up. So what's going on?
How to Stress Less
We can't always control the circumstances in our lives, but we do have some power when it comes to how those affect our health.
Hypertension
Background Hypertension, which occurs when the blood pressure in your arteries is too high, can lead to blood vessel diseases such as strokes, heart attacks, and leg pain caused during walking. As...
Adaptogen Herbs for Stress
These herbs boost cognition, energy, immunity, and mood.
Reduce Anxiety in Depression
Rubbing lavender cream onto the legs before bedtime significantly reduced anxiety, stress, and depression in pregnant women, according to a 2015 study. The women applied the cream for 10 to 20...
Guard Against Energy Vampires and Zombies
Energy vampires and emotional zombies are real-life relatives, co-workers or neighbors who deplete your energy so dramatically that your health and sense of well-being suffer. "If you surround...
