Skip to main content
Harvest Health Foods
HHF Instagram
Email info@harvesthealthfoods.com
HHF Twitter
HHF Facebook
Locations
1944 Eastern Ave
Grand Rapids
,
MI
49507
Mon-Sat: 10:00 AM - 6:00 PM
1 (616) 245-6268
6807 Cascade Road
Grand Rapids
,
MI
49546
Mon-Sat: 9:00 AM - 8:00 PM
1 (616) 975-7555
4150 32nd Ave
Hudsonville
,
MI
49426
Mon-Sat: 9:00 AM - 8:00 PM
1 (616) 896-6630
12675 Greenly St.
Holland
,
MI
49424
Mon-Sat: 9:00 AM - 8:00 PM
1 (616) 251-1123
Departments
About
Articles
Recipes
Wellness Tools
Events & Classes
Shop Online
Search form
Search
You are here
Home
Bean and Kale Soup
facebook
twitter
pinterest
reddit
tumblr
email
print
This content originally appeared on
tasteforlife.com
Ingredients
36 oz low-sodium vegetable broth
1 (15 ounce) can organic tomato puree
1 (15 ounce) can organic white beans
1
⁄
2
cup uncooked brown rice
1
⁄
2
cup chopped onion
1 tsp basil
1
⁄
4
tsp salt
1
⁄
4
tsp black pepper
2 garlic cloves, minced
8 cups chopped fresh kale leaves
Equipment
Slow Cooker
Directions
In a
3
1
⁄
2
or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, salt, pepper, and garlic.
Cover; cook on Low for 5 to 7 hours
Just before serving, stir in kale.
facebook
twitter
pinterest
reddit
tumblr
email
print