Articles | Harvest Health Foods

PTSD: 5 Ways to Release Trauma That Haunts You

For most of us, trauma fades over time into an unpleasant memory. For others, there will be triggers that bring those memories back to life.

Combat Holiday Weight Gain

The holidays should be a time of good feelings. Keep yourself feeling good by keeping yourself fit.

Gluten-Free Baking Tips

The standard rules don't apply to gluten-free baking. But with a little know-how, you can make treats to be proud of.

A Thanksgiving Ritual

In our family, Thanksgiving is about much more than just food! Oh yes, every year I make homemade cranberry sauce, a huge rice-stuffing filled turkey roasted with onions, mushrooms and carrots till...

The Perfect Thanksgiving Turkey

Follow these tips for a moist, delicious, and worry-free bird.

Nature's Healer, Aged Garlic Extract

This heart-healthy herb is known for being a fighter of high blood pressure, germs, cancer, inflammation, and more.

Using Botanicals to Help Manage Diabetes

Traditional Asian medicine is an abundant source of powerful herbal remedies that can help address diabetes and metabolic syndrome from many angles.

Preserve Your Fall Harvest

Summer never seems to be long enough. One great thing about the changing of the seasons is the abundance of organic fruits and vegetables. Because they're in season, not only are they fresher but...

Men: Get Your Groom on with Natural Products!

Many men hardly think twice about grooming. It's a routine that needs to be done, nothing more, nothing less. These preoccupied men brush their teeth, use any soap available, slap on some deodorant,...

DIY Toners: Make Your Own Beauty Products!

Homemade floral toners are gentle cleansers for the skin that will clean and shrink pores and can also help redress natural pH levels for certain skin types. Toner should be applied to the skin--...

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