Articles | Harvest Health Foods

Harvest Health Foods

Locations

1944 Eastern Ave

Grand Rapids, MI 49507

Mon-Sat: 10:00 AM - 6:00 PM

1 (616) 245-6268

6807 Cascade Road

Grand Rapids, MI 49546

Mon-Sat: 9:00 AM - 8:00 PM

1 (616) 975-7555

4150 32nd Ave

Hudsonville, MI 49426

Mon-Sat: 9:00 AM - 8:00 PM

1 (616) 896-6630

12675 Greenly St.

Holland, MI 49424

Mon-Sat: 9:00 AM - 8:00 PM

1 (616) 251-1123

a clock on a dinner plate

Intermittent Fasting For Your Health

Emerging science indicates that fasting may ward off inflammation, and help prevent some diseases and certain cancers.

A man coloring over gray skies

Seasonal Affective Disorder

Learn the signs of SAD, and how to treat or prevent them.

a young woman tossing and turning at night

Stress and Early-Onset Chronic Illness

54% of Millennials say they've been diagnosed with at least one chronic illness. A likely cause is stress.

dried echinacea flowers

Echinacea for Respiratory Health

Echinacea can reduce the risk of respiratory tract infections, and ease symptoms.

breast cancer awareness ribbons

Effective Nutrients for Breast Problems

Complexity means that there are more places where the system can break down.

A sick woman holding a mug and a tissue in autumn

Immune Boosters

This season, cultivate the ability to be a bad host... to pathogens, that is.

a woman hiking through the fall foliage

Staying Healthy in Autumn

A healthy lifestyle can carry you through the season.

bowls of carb-heavy snacks

How to Stop Binging on Carbs During COVID

Healthy fats and oils may be your key to getting back on track.

a woman wearing a mask, meditating in a sunny park

Mindful Living During the Pandemic

Focusing on your body, breath, and mind is critical during these times.

a diagram of a melatonin molecule

Is Melatonin Useful for COVID-19?

While the hormone has not shown antiviral activity, it may reduce the severity of infection.