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LOCATIONS

1944 Eastern Ave., Grand Rapids

Hours Mon-Sat 10:00 AM - 6:00PM

(616) 245-6268
6807 Cascade Rd, Grand Rapids

Hours Mon - Sat, 9:00 AM - 8:00 PM

(616) 975-7555
4150 32nd Ave., Hudsonville

Hours Mon - Sat, 9:00 AM - 8:00 PM

(616) 896-6630
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Overhead view of a woman in a yellow wildflower field wearing hiking clothing and a straw sun hat.

Allergy Control: Be Prepared for Springtime Assault

These natural remedies can help you embrace the outdoors fearlessly.
Liver detox foods including dandelion

Spring Cleansing and Detox

A natural cleansing detox feels wonderful for your body, and it can also be delicious!
A salt shaker spilled out into a heart shape

Shake Salt from Your Diet

Protect against disease by cutting salt from your diet.
A variety of natural skin care products, soap bars, coconut oil, toner loofah, salves and more laid out on a whit towel.

Winter Skin Ailments & Remedies

Winter is cold and dry, which means we need to focus on hydrating and refreshing our skin.
Red heart of hawthorn berries on a wooden background.

Take Time for Your Ticker: Heart Healthy Tips

A healthy diet, good lifestyle habits, and key medicinal herbs and functional foods can help keep everything flowing smoothly.
Man laying  monitoring his sleep night with app.

How to Read Your Sleep Report on FitBit & Similar Devices

Here are some tips and benchmarks to help you make sense of it all.
Foods with hidden sugars in them, cereal, granola bars, soda etc.

Eat Better, Feel Better: Tips for Reducing Sugar

It's not just the obvious treats that pack a punch of the sweet stuff. Added sugars are found in foods most people wouldn't think of.
a woman reeling from trauma

PTSD: 5 Ways to Release Trauma That Haunts You

For most of us, trauma fades over time into an unpleasant memory. For others, there will be triggers that bring those memories back to life.
pumpkin pie

Combat Holiday Weight Gain

The holidays should be a time of good feelings. Keep yourself feeling good by keeping yourself fit.
Wooden spoons of various gluten free flour on a light gray background.

Gluten-Free Baking Tips

The standard rules don't apply to gluten-free baking. But with a little know-how, you can make treats to be proud of.

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Upcoming Events

  • Vibrant Health With Hormonal Balance
    Thu, 10/12/2023 - 6:00pm to 8:00pm
  • Holiday Orders Begin - Fresh Turkey Orders and More
    Sat, 10/14/2023 - 7:45am to Sun, 11/12/2023 - 10:45pm
  • Happy Thanks Giving - We are Closed today
    Thu, 11/23/2023 - 8:00am to 11:45pm

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  • Departments
  • About
  • New Location Opening In Holland!
  • Articles
  • Recipes
  • Wellness Tools
  • Events & Classes
  • Shop Online

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