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LOCATIONS

1944 Eastern Ave., Grand Rapids

Hours Mon-Sat 9:00 AM - 7:00PM

(616) 245-6268
6807 Cascade Rd, Grand Rapids

Hours Mon - Sat, 9:00 AM - 8:00 PM

(616) 975-7555
4150 32nd Ave., Hudsonville

Hours Mon - Sat, 9:00 AM - 8:00 PM

(616) 896-6630
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A sick woman holding a mug and a tissue in autumn

Immune Boosters

This season, cultivate the ability to be a bad host... to pathogens, that is.
a woman hiking through the fall foliage

Staying Healthy in Autumn

A healthy lifestyle can carry you through the season.
bowls of carb-heavy snacks

How to Stop Binging on Carbs During COVID

Healthy fats and oils may be your key to getting back on track.
a woman wearing a mask, meditating in a sunny park

Mindful Living During the Pandemic

Focusing on your body, breath, and mind is critical during these times.
a diagram of a melatonin molecule

Is Melatonin Useful for COVID-19?

While the hormone has not shown antiviral activity, it may reduce the severity of infection.
dried echinacea flowers

Meet Echinacea, Your Friend This Fall

Echinacea can reduce the risk of respiratory tract infections.
A budding artichoke

Holistic Alternatives to Statin Drugs

Take a more natural approach to cholesterol control take a look at some holistic options.
Fresh and dried nettles with a cup of nettle tea.

Hack Your Hay Fever

Why the sudden uptick of seasonal allergies in the middle aged?
An illustration of doctors and scientists examining lung health.

Power Up Your Lungs to Fight Viruses

Pulmonary function is an important predictor of not only how long you'll live, but how active and healthy you'll be.
Abnormal thyroid hormone test result.

The Thyroid Is the Boss of You

It can make the weak vigorous, the hard-working slothful, the optimist sad, the brilliant thinker confused, and the trim athlete bloated and slow.

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Upcoming Events

  • Matters of the Heart - February Seminar
    Wed, 02/08/2023 - 6:00pm to 6:30pm
  • Closed on Sunday
    Sun, 02/12/2023 - 8:00am to 10:00pm
  • Closed on Sunday
    Sun, 02/19/2023 - 8:00am to 10:00pm
  • Closed on Sunday
    Sun, 02/26/2023 - 8:00am to 10:00pm
  • Closed on Sunday
    Sun, 03/05/2023 - 8:00am to 10:00pm
more

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