Join us at our Cascade store for a free seminar all about the benefits of building muscle!
We will be hearing from Drs. Jana and Lara Baatenburg as they discuss all things muscle such as:
- Why muscle is the "organ of longevity" - protecting your heart, bones, and brain
- How strength training fights frailty, osteoporosis, and memory decline
- The nutrition habits that support muscle growth and recovery at any age
- Supplements for protein, hydration, and inflammation control
Learn more and save your spot below!