Locations

1944 Eastern Ave
Grand Rapids, MI 49507

Mon-Sat: 10:00 AM - 6:00 PM

6807 Cascade Road
Grand Rapids, MI 49546

Mon-Sat: 9:00 AM - 8:00 PM

4150 32nd Ave
Hudsonville, MI 49426

Mon-Sat: 9:00 AM - 8:00 PM

12675 Greenly St.
Holland, MI 49424

Mon-Sat: 9:00 AM - 8:00 PM

Pumpkin Overnight Oats

Overnight Oats

By:
Harvest Health Foods
Makes one serving: 
  • 1/2 Cup Old Fashioned Rolled Oats - Harvest Health Foods or Bob's Gluten-Free
  • 1/3 cup unsweetened alternative milk of your choice  -  May need to adjust the amount depending on how absorbent your particular oats are.
  • 4 tablespoons of Farmer's Market Pumpkin puree or pumpkin pie mix for some additional spices\
  • 1/2 Tsp Vanilla 
  • 1-2 Tsp of Maple Syrup,  Stevia, or Munkfruit to taste for a no added sugar option.
  • 1/4 Tsp of Cinnamon
  • Pinch of Salt
  • Toppings of choice: pepitas, pecans, unsweetened coconut
 
Combine all ingredients in a 1 cup container, except toppings, cover, and refrigerate overnight.  
Can make multiple servicing combined, or multiple individual servings for a week of breakfasts.  Keep in refrigerator for 4 days.
 
* Apple version:  substitute pumpkin for no-sugar-added applesauce.  Top with chopped apples.
  Add additional fiber with 1 TBS of Chia Seeds.  Increase liquid to 3/4 cup.