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Harvest Health Foods
1944 Eastern Ave., Grand Rapids
6807 Cascade Road, Grand Rapids
4150 32nd Ave., Hudsonville
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Go For The Green - Green Is Good For YOU!
This article is from Taste For Life - By Author Maria Noel Groves
- The full article is available here The US government recommends eating five to nine servings of fruits and vegetables daily...
Seasonal Blues - Seasonal Affective Disorder
The weather outside is frightful. While we may believe our bodies have adjusted the time change, it could very well be that our mood has too. With the decrease of daylight, some of us feel we are...
7 Tips Towards Happiness
Tip #1: Grow in Gratitude The holidays are the perfect time for parents and children alike to take inventory of all the things they are thankful for. Rather than wishing for a new golf club or...
Food Allergy-Friendly Holiday Cooking and Entertaining Tips
Special holiday recipes often come with secret ingredients that are passed down from generation to generation. But, sometimes these tasty dishes contain allergic triggers and may be harmful for...
Let’s face it: No matter how good (or bad) your energy levels are, you always wish you had a bit more pep. You probably already rely on at least a few herbs to keep you going. Herbal caffeine in the...
Taking Advantage of the Medicinal Benefits of Mushrooms
New research into the medicinal benefits of certain mushrooms might get you thinking about munching on them more, or even sipping mushroom tea. Wild chaga, for example—harvested mostly in Siberia—is...
B Vitamins Are An Unbeatable Force For Health
Unfortunately, it’s easy to run a deficit of Bs. They’re water soluble, which means the body must use ’em or lose ’em. Any excess is eliminated daily in sweat or urine, so B vitamins must be...
Top 4 GI Healers: Get your gut in working order
When digestion works seamlessly, we hardly give it a thought. Unfortunately, trouble can start brewing as soon as a mouthful of your favorite dish is swallowed. Faulty digestion causes a lot of...
Why Sleep Is So Important
Habitually being short on sleep significantly increases the risk of stroke among normal-weight adults. More than 5,000 people with no history of stroke participated in a three-year study. Results...
Healthy Holiday Savings at Harvest Health Foods
Happy Healthy Holiday Savings From Your Local Health Food Store PRINTABLE FLYER