SAD - Seasonal Affective Disorder - Beating the Winter Blues

Living in Michigan we get very little sunshine during the winter months and that can have a serious impact on our health and on our general well being. This lack of sunshine effects our bodies "feel good" mechanisms and we can be more irritated, lethargic, and have an overall sense of sadness. While this is normal, we don't have to surrender to the winter blues. There are natural ways we can help our bodies cope and overcome those dreaded winter blues Naturally!  

Dr. Shannon Bennett, ND with Health For Life GR will share with us how we can beat the winter blues and start 2018 out Happy and Healthy. 

Tuesday, January 23rd 6:30 PM Harvest Health Foods 6807 Cascade Rd.  

RSVP on Eventbrite or 616-975-7555 


More About Dr. Shannon Bennett ND: 

Dr Shannon Bennett

Dr. Bennett is aware of the profound effect simple shifts in her patient's lives can make, without the harmful side effects. She utilizes her education and experience in the mental health field to provide a safe, compassionate environment for her patients to be empowered live a happy, healthy life.    or Dr. Bennett's Website


More Information about Health For Life GR

Tue, 01/23/2018 - 6:30pm to 8:00pm
SAD - Beat the Winter Blues Naturally