Optimum Nutrition For your Heart and Your Brain with Omega's

Providing our brains and hearts with the essential nutrients is for a long and healthy life.

Research continues to show that supplementation with Omega-3's is essential for optimum brain and heart health. While many nutritional and wellness trends come and go, we can not stop emphasizing the importance of Omega's to our health.

Learn what you need to know about Omega's

  • How protecting your heart also benefits your brain.
  • Good Fats, Bad Fats and how to tell which ones are the best.
  • Are you getting enough good fats?
  • Applying Life's Simple Seven. Tried and true steps to reduce the risk of heart problems now and dementia later.

Harvest Health Foods welcomes Jolie Root LPN, LNC to Harvest Health Foods. Her vast knowledge of the field of nutrition and health will provide us with the depth of information for us to positively impact our health.

RSVP So we can save your seat.  Be sure to invite a friend.

Tue, 10/15/2019 - 6:30pm to 7:30pm
Optimum Nutrition for your Heart and Your Brain