Oh Why, Oh Why Can't I Sleep?

The National Sleep Foundation poll found that 43% of Americans between the ages of 13 and 64 say they rarely get a good night's sleep on weeknights.  As critical as sleep is to our health those are dismal numbers.  Many of us are concerned about the long term effects of relying on over the counter sleep aids.  There has to be a safer alternative or, better yet, a solution to fixing our sleep issues. As school starts and our schedules get busier, sleep is even more important for everyone in the family. Join us for this seminar and start this fall with a good night of sleep! Tuesday, September 19th - At our Cascade Store -  Please RSVP HERE


Dr. Nicole Beurkens Ph.D.Dr. Nicole Beurkens, Ph.D. Holistic Psychologist will address our need for SLEEP!  What will be the key to a good nights sleep? Dr. Nicole will address our overall health, nutrition, supplements, and life style changes that can affect our sleeping patterns.  

Tuesday, September 19th 

Cascade Harvest Health Foods 

6807 Cascade Road

Grand Rapids, MI 49546 


Please RSVP  so we can plan on number of seats.

Tue, 09/19/2017 - 6:00pm to 8:00pm
Why Can't I Sleep